Eggnog?? YES!

eggnog

No need to skip this yummy holiday tradition!

Try this IP Phase 1-4 friendly recipe for delicious, satisfying Egg Nog!

  • 1 Ideal Protein Vanilla Pudding Mix
  • Da Vinci’s Sugar Free Eggnog Syrup
  • 2 Splenda packets
  • 4 eggs, divided
  • 1 oz milk
  • 1 tsp freshly grated nutmeg
  • 1/4 tsp cinnamon (optional)
  • 7 oz water
  1. In a bowl, beat the egg yolks until they lighten in color.
  2. Gradually add Splenda packets and continue to beat until dissolved. Set aside.
  3. Mix the Ideal Protein Vanilla Pudding Mix with water and milk.
  4. In a medium saucepan, over high heat, combine the prepared pudding mix with the nutmeg and cinnamon (optional), and bring to a boil. Stirring occasionally.
  5. Remove from the heat and gradually temper the hot mixture into the egg and Splenda mixture.
  6. Once mixed, return everything to the pot and cook until the mixture reaches 160 degrees F.
  7. Pour into a medium mixing bowl, and set in the refrigerator to chill.
  8. In a separate medium mixing bowl, beat the egg whites to soft peaks.
  9. With the mixer running gradually, add the Da Vinci’s Sugar Free Eggnog Syrup.
  10. Whisk the egg whites into the chilled mixture. Serve and enjoy!

 

 

 

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